LeeFit Bootcamps
Burnham, Slough, Windsor, Marlow
and Beaconsfield areas
Ladies, forget your Wii Fit, it’s time to try LeeFit.
If you want to lose a dress size and see a dramatic increase in fitness in just 6 weeks, then come and join my bootcamp sessions which are run from time to time. See my programmes running currently in Burnham Park and in Gerrards Cross
Otherwise, click on Start your own or the button at the top of this page, to see how you can get your own group started at a location convenient to you.
LeeFit classes can be held once or twice a week or even more and last 45 minutes or an hour. We will do resistance exercises using your body weight and resistance bands, cardio (sprints, skipping and jumping jacks), and work on your flexibility and stamina. All levels of fitness will be catered for, so it doesn’t matter if you are a total beginner or a highly tuned athlete, you will receive an appropriate workout. Every session will be different so you will never get bored and I am confident at the end of a 10 week programme you'll be itching to sign up for the next one. A programme of 10 sessions costs £80 for the 45 minute bootcamps and £100 for the 1 hour bootcamps if paid in advance.
You will also be provided with nutrition advice and recommendations to accompany your new, healthier lifestyle.
Here are a couple of testimonials from women who have participated in previous camps:
Lee enabled me to achieve a great work out while having fun. He encouraged me to work to the best of my ability with a friendly and positive attitude.
Jess Kharazzi
Lee was a good instructor. He was attentive and helpful. The classes were fun. Lee taught technique and was encouraging. He also had a good sense of humour.
Debbie Morffew